MB/s = 1,000,000 byte/s [SATA/300 = 300,000,000 byte/s]

Sequential Read : 81.493 MB/s
Sequential Write : 80.934 MB/s
Random Read 512KB : 34.122 MB/s
Random Write 512KB : 45.017 MB/s
Random Read 4KB (QD=1) : 0.491 MB/s [ 120.0 IOPS]
Random Write 4KB (QD=1) : 1.014 MB/s [ 247.5 IOPS]
Random Read 4KB (QD=32) : 0.627 MB/s [ 153.0 IOPS]
Random Write 4KB (QD=32) : 0.958 MB/s [ 233.9 IOPS]

Test : 1000 MB [C: 52.6% (51.3/97.6 GB)] (x5)
Date : 2011/01/31 1:58:32
OS : Windows 7 Home Premium Edition [6.1 Build 7600] (x86)